#Mcdonalds memu full#

For example, go with the classic burger or cheeseburger instead of the Big Mac.

Limit the sauces you use to avoid empty calories and keep your order simple.These add significant calories and grams of added sugar to your meals. This will help keep calories and fat grams more reasonable. Choose single items rather than meals.To lessen the potential negative impact of your next McDonald's order, here are a few tips: The good news is there are still plenty of items on the McDonald's menu that can work within a balanced diet. Highly processed foods, like those offered at most fast food restaurants, have been scientifically linked to weight gain and potentially increase your risk for other serious diseases and health conditions. So, if you find yourself pulling through drive-thrus often and have a particular penchant for the allure of the Golden Arches, you may want to think twice about the items you select when placing an order at McDonald's.

#Mcdonalds memu full#

In fact, you may be surprised to learn some of the chain's popular menu items can contain nearly a full day's worth of sodium.įast food restaurants aren't known for their wide selection of nutrient-dense, calorie-conscious offerings. While these foods may taste delicious and satisfy your need for a quick meal, these McDonald's menu items are loaded with calories, sodium, fat, sugar, and saturated fat. McDonald's is known for its burgers, fries, crispy chicken McNuggets, and more. Drive-thru restaurants offer convenience and meals that appeal to kids and adults alike-but this is often at the expense of quality nutrition.